Why Do I Always React?

by Scott Hofert on 01/12/2010

In an era of instant connection via phone, email, Facebook and every other form of media that has us wired into each other’s lives, it’s hard to not respond.  I found myself frustrated the other day when I didn’t get an immediate response from someone I was texting.  I know they got the text so why not respond back to me?  I pride myself in working hard to keep my inbox as trim as possible but what I’m learning is the quicker I respond the more the dialogue piles up.  I find myself in this vicious cycle of responding too quickly.  Before I know it, my life becomes reactionary.  I don’t determine the moments of my day but I allow the demands and needs of others to dictate my schedule.  In doing so, I find the quality of the “product” I’m attempting to create is bastardized because I’m only giving my work a small percentage of my focus due to so much disruption.

This is often easier said then done because if you and I choose not to respond out of a reactionary mindset then there are consequences.  The most obvious is that people will get angry because they feel you either owe them a quick response because of some type of relational affinity you have with this person or because of your profession – (in my case – a pastor) they might think they “own” you and deserve a response.

These days I’m on a vicious pursuit of reclaiming my schedule and focusing on not reacting but driving what’s most important in my life.  I’m re-centering – again!

{ 3 comments… read them below or add one }

Cara King 01/12/2010 at 8:52 AM

Dear Scott,

I love reading your comments. You are so true in this one. I am also doing the same….trying to take control of myself without feeling guilty.

Thank you for your inspirational words you send daily. You are reaching far and beyond and I thank you! What a gift I receive daily from you.

Scott Hofert 01/12/2010 at 8:56 AM

Thank you Cara for your kind words. Hope you and your family are doing well…Stay warm!

Billy Strickland 01/12/2010 at 11:32 AM

When I saw the RSS feed tell me that there was a new Digital Centering Blog post, I immediately stopped what i was doing to read it. And now I’m commenting on it, so in effect I was distracted from what I was doing by a blog telling me to not be so distracted. Thanks a lot. (PS: this is all sarcasm with a smile and I love reading your post)

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